High School Summer Camp and Training

2018 Peak Nordic High School Summer Camp and Training

Open to all returning Peak Nordic skiers who will be entering grades 9-12

TWO 1 week Camp Training Sessions: June 18th-22nd & July 23rd-27th

 Weekly workouts with Coaches: June 25th through August 2nd

COST – $75 Flat fee

ONLINE REGISTRATION AT:

https://go.teamsnap.com/forms/62209

INTRODUCING YOUR COACHES!

Maria Gesior – Montana State University Collegiate Skier and Peak Nordic Alumna!

Brad Baas – Michigan Tech University Collegiate Skier and Peak Nordic Alumnus!

SCHEDULE for CAMP TRAINING SESSIONS:

(Note – July week will follow the same format w/o the kick-off picnic.)

Monday, June 18th – Wales Bike Trail
5:30-6:00pm – Registration
6:00-7:30pm – Ski (Skate Technique)
7:30-8:30pm – The “Let’s Get Roll’n Weenie Roast & Picnic”

Tuesday, June 19th – Wales Bike Trail
6:00-8:00pm – Ski (Skate Technique)

Wednesday, June 20st – Wales Bike Trail
6:00-8:00pm – Ski (Classic Technique)

Thursday, June 21st – Wales Bike Trail
6:00-8:00pm – Ski (Classic Technique)

Friday, June 22nd – Lapham Peak
6:00-8:00pm – Bounding and Strength

SCHEDULE for WEEKLY WORKOUTS:

Mondays at 6:00pm (Starting June 25th) Video Analysis with Coach Mary/Coach Donna – Wales Bike Trail

Tuesdays at 6:00pm (Starting June 26th) Skate Technique with Coach Maria – Wales Bike Trail

Wednesdays at 6:00pm (Starting June 27th) Classic Technique with Coach Thomas & Others – Wales Bike Trail

Thursdays at 6:00pm (Starting June 28th) Strength with Coach Roy – Lapham Peak (Bring running shoes and classic poles)

 

Peak Nordic Summer work outs will run from June 25th-August 2nd. Come when you can!

Helmet required for all practices except strength. No helmet? No practice!